Target 100: Author Talk and Book Signing
Main Library – Thursday, Feb. 15 @ 7 pm. In Target 100, celebrity weight-loss coach Liz Josefsberg streamlines the process into six easy-to-follow guidelines and shows you how to adjust them to fit your lifestyle, personalizing the program so that it works for you. Josefsberg offers tips, worksheets, and powerful insights to help you fine-tune weight-related behaviors, setting the stage for permanent, long-term weight loss.
“Liz changed my life and my whole concept of dieting—and now can change, yours too.” —Jessica Simpson